Stand Up Paddleboard Yoga Classes in Rainbow Springs
Float Through Floridian Rivers on SUP Boards and Learn Yoga!
A Kayaking Tour In Rainbow Springs, Florida, You Won’t Forget!
Are you looking for a yoga class in Rainbow Springs, FL? At Kayaking With Sassy, we offer the premier SUP Yoga Class, where you can experience the tranquility of the Rainbow River alongside an expert yoga teacher. Immerse yourself in the natural beauty of Rainbow Springs and treat yourself to the peaceful bliss of SUP Yoga!
What is Stand Up Paddleboarding Yoga?
Whether you’re visiting Rainbow Springs for the first time or you’re a local, you probably have never heard of SUP (Stand Up Paddleboarding) Yoga! That’s because it’s a totally unique fusion of two of Florida’s most beloved pastimes: yoga and stand up paddle boarding! SUP yoga originated in Hawaii sometime in the 1960s and was later popularized by yoga teachers in the late 2000s. It’s easy to see why this activity has become so beloved by Rainbow Springs locals and tourists alike! SUP yoga perfectly combines the skill, balance, and focus required of both SUPing and yoga with the relaxing and beautiful natural environment of the Rainbow River!
Health Benefits of SUP Yoga
One of the best things about standup paddleboarding yoga is its wide array of health benefits! Both yoga and standup paddleboarding are a mental and spiritual exercise, requiring extended focus and engagement of the whole body. SUP yoga is a great, low-impact way to spend time outdoors and experience the beauty of Rainbow Springs, Florida. The springs provide the perfect backdrop for an unforgettable yoga experience. This all ages sport has been proven to increase core strength, improve balance and flexibility, strengthen muscles, and improve overall cardiovascular health. There is also a powerful mental component to SUP yoga; Connecting with the natural environment of the Rainbow River provides the perfect moment of zen, helping you practice mindfulness, breathing, and enhance your overall mood!
Experience the Beauty of the Rainbow River, FL
Rainbow Springs, Florida, is one of the most renowned natural springs in the world! It is famous for its crystal clear waters, lush trails and native gardens, cascading waterfalls, wildflowers, and incredible biodiversity. The Rainbow River is home to hundreds of species of plants and animals, including turtles, colorful fish, waterbirds, and even river otters! A family-friendly guided kayak tour is a great way to experience all the incredible sights and sounds of Florida’s beautiful first-magnitude springs! If you’re looking for a completely immersive and peaceful experience, take a SUP yoga class with Kayaking With Sassy. You can practice your yoga skills as you gently float on the Rainbow River’s sparkling turquoise waters, all with the guidance of an expert yoga teacher. Practice your poses and asanas as bald eagles and swallow-tailed kites soar overhead and amazing aquatic animals swim below. Get blissed out on the otherworldly natural beauty of Rainbow Springs, FL!
Rainbow Springs’ Expert SUP Yoga Instructor
If you want to stand up paddleboard in Rainbow Springs all while improving your balance, coordination, and mindfulness, our expert SUP yoga instructor, Caitlin Bass, is here to help! Caitlin is an Aerial and SUP Yoga Certified instructor who offers her amazing yoga classes throughout the Ocala, FL area. She combines her unique skill set and vast knowledge of yoga flows, asanas, breathing techniques, and stand up paddleboarding to provide the best SUP yoga class in Rainbow Springs! At Kayaking With Sassy, we’re so happy to work with Caitlin and help bring her incredible classes to the Rainbow River.
Easy and Affordable Paddle Board Rentals in Rainbow Springs, FL
Do you want to take a SUP yoga class but don’t have your own paddle board? No problem! Kayaking With Sassy offers convenient paddle board rentals at both our locations in Rainbow Springs and Silver Springs, FL. Our kayaking and paddle boarding gear is always the best quality to ensure your safety and comfort out on the water. Whether this is your first time on an SUP or you’ve got some experience, we’ve got you covered! If you’re interested in beginner kayaking in Rainbow Springs, we also offer rentals of our famous clear kayaks so you can get the best-unobstructed views of the incredible underwater world below!
Stand up paddleboarding is one of the absolute best ways to experience the pristine natural setting of Rainbow Springs, Florida! Glide along the clear waters as you take in the sounds of the gentle waves, birdsongs, and nearby waterfalls. Our top-rated SUP yoga class only adds to the already unforgettable experience of paddle boarding. Practice your yoga poses and breathe in the beauty with the help of an expert yoga teacher. Take in the moment and experience the unparalleled bliss of a Stand Up Paddleboarding Yoga Class with Kayaking With Sassy! Book online today!